Month three of our 30 day challenge has us stretching back out. We’ve been working hard and using our mus ...
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30 Day Challenge Month 3: Yoga
30 Day Challenge Month 3: Yoga
Month three of our 30 day challenge has us stretching back out. We’ve been working hard and using our muscles in ways that we didn’t think possible when we started. Not only are we going to lengthen t ...
Read more| by Jordan Knight -
The Next Right Step – 30 Day Challenge Month 1: Barre
The Next Right Step – 30 Day Challenge Month 1: Barre
Have you ever wanted change? Craved it? Have you ever said, “I will do anything. Whatever it takes ...
Have you ever wanted change? Craved it? Have you ever said, “I will do anything. Whatever it takes.” That was me almost 20 months ago. I had recently gotten out of a relationship and had eaten ...
Read more| by Jordan Knight
